How Anicka Stayed Consistent Through the Busiest Time of the Year
Consistency is the real secret.
November and December are where most fitness goals go to die. The parties start, the nights stretch longer, the food gets richer, and suddenly your gym bag starts collecting dust in the backseat. You tell yourself you’ll get back on track in January. Everyone does. But not Anicka.
Between November 1 and December 20 last year, she came to class 30 times. Thirty. In the heart of celebration season, when most people struggle to get in half that, she made it happen. She didn’t do it because it was easy. She did it because she decided to show up no matter what.
The truth is, life rarely offers the perfect moment to train. There’s always something—work deadlines, social plans, fatigue, weather, a sniffle, the laundry pile. Most people wait for their schedule to settle before committing to consistency, not realizing that life never settles. Anicka understood that showing up is the antidote, not the casualty, of a busy season.
She made her workouts a non-negotiable part of her week. When others were running late, she walked in. When the days got darker, she showed up anyway. Her workouts became her anchor. Her time to move, reset, and remind herself that even when everything else was chaotic, she was still in control of one thing: her effort.
And the result? She ended the year stronger, fitter, and with more energy than when it began. While most people started January trying to rebuild momentum, she was already in motion. She didn’t need to “start again.” She never stopped.
Consistency is the real secret. Not motivation, not perfect timing, not luck. It’s showing up when it would be easier not to. It’s stringing together those imperfect days into something powerful.
Anicka proved that your fitness doesn’t have to pause when life gets busy. It can actually thrive through it. You just have to keep showing up.
If you want to build that kind of unstoppable consistency, book a free No-Sweat Intro. We’ll help you create a plan that fits your real life, no matter how busy it gets.
Consistency is the real secret. Not motivation, not perfect timing, not luck.
Make your workouts your anchor.
Anicka’s consistency is proof that it can be dine with a proper plan.
If you’re ready to find a routine that fits your goals, schedule a No-Sweat Intro with us. We’ll sit down, talk about what you want to achieve, and build a plan that works for you.