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FREE CONSULTATION
Thunder & Lightning Athletic Club
FREE CONSULTATION
Thunder & Lightning Athletic Club
FREE CONSULTATION

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hard work + the right coaching = results ✨ Jet was already putting in the work, but when he added personal training, things clicked: ✔️ Stronger knees & full-range lunges ✔️ Kipping pull-ups dialed in ✔️ Ready for powerlifting + CrossFit competi
Orange is the new black! 😁🧡 Lately, Debbie, Sarah, and Anicka have been leveling up and challenging themselves to upgrade from their usual kettlebells for the 28kg orange beast! A little friendly peer pressure goes a long way when you’re tr
Swing hard. Lift big. Give back. ✨ Join us for Thunder and Lightning’s Kettlebell Classic Charity Throwdown: a high-energy, team-based kettlebell challenge for a great cause! We’ll kick things off with a quick kettlebell technique works
Saturday mornings = heavy lifts, good vibes, and an awesome start to the weekend! 😎 Our 8AM Powerlifting team shows up strong every week building technique, confidence, and serious strength. Whether you’re new to the barbell or chasing PRs,
🍛 Healthy Butter Chicken Swap🍛 Same creamy flavor you love: just lighter, higher protein, and packed with veggies. ✨ Swap thighs → chicken breast ✨ Butter/coconut milk → Greek yogurt ✨ Serve over roasted veg instead of all rice ✨ Boost

THUNDER AND LIGHTNING ATHLETIC CLUB

427 Granville Street 
Vancouver, BC V6C 1A3

admin@thundernlightning.ca

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