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Thunder & Lightning Athletic Club
FREE CONSULTATION
Thunder & Lightning Athletic Club
FREE CONSULTATION

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You finish your last set. You rush to the locker room to chug a protein shake because you heard you only have 30 minutes before the workout is "wasted." Stop stressing. The science does not support that urgency. The idea of a strict &quot
Some progress comes from classes, some from personal training, some from bridging the gap. Small Group Personal Training fills that gap with: • Personalized programming to hit your unique goals • A small group energy boost • Extra
Sets of 8 on bench press are never easy, but the 7AM CrossTraining team showed up strong and ready to work. Upcoming reminders ⚡ Powerlifting In-House Mini Meet: The whole week of Feb 16 in PL classes ⚡Holiday S&C Class: Feb 16 at 10AM Train
Huge thank you to our incredible guest coaches: Day, Daniela, and Erin, for holding it down today so we could enjoy Whistler! 🏔️ So grateful for your support, professionalism, and heart. Proud doesn’t even cover it. We, and our whole communi

THUNDER AND LIGHTNING ATHLETIC CLUB

427 Granville Street 
Vancouver, BC V6C 1A3

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