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Thunder & Lightning Athletic Club
FREE CONSULTATION
Thunder & Lightning Athletic Club
FREE CONSULTATION

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Strong moms, happy babies!💛

That’s a wrap on this round of our Mom & Baby class! What a great crew! So proud of this group for showing up, putting in the work, and supporting each other every step of the way!

This class is all about:
✔️
Most people who train without a coach do not feel like they are missing anything. 

The sessions are happening. The effort is real. The intention is there.

What is harder to see is the accumulation of what is not happening.

The form issue that nobo
Huge thank you to Jen from Tidal Fitness (Toronto) for spending the week training with us! ⚡

We love having guest athletes (and fellow gym owners) in...nothing better than pushing each other, learning from each other, and connecting through training
Want better results? Train with a plan. ⚡

SGPT (Small Group Personal Training) gives you:
✔️ Personalized programming
✔️ More coaching + feedback
✔️ Built-in accountability
✔️ Faster, more consistent progress

This is where showing up turns into rea
A few weeks ago one of our members broke her wrist.

She was back in the gym the following week. Cast and all.

Not because she pushed through pain or ignored her injury. Because she had built enough of a foundation that there was still plenty left t

THUNDER AND LIGHTNING ATHLETIC CLUB

427 Granville Street 
Vancouver, BC V6C 1A3

admin@thundernlightning.ca


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