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Thunder & Lightning Athletic Club
FREE CONSULTATION
Thunder & Lightning Athletic Club
FREE CONSULTATION

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⚡200lb SQUAT CLUB! Caroline, YOU DID IT! ⚡ From 135lbs at her very first In-House Powerlifting meet (2nd video) to a picture-perfect 200lb squat (1st video) — what a transformation! The weight on the bar and form is just part of the story. Ov
First Ever Weighted Pull-Up for Daniela! 💪 Daniela has been able to rep out pull ups for a while now, so adding weight was the next step. Daniela hit her first 10lb weighted pull-up a couple weeks ago—and it’s just the beginning. She&
“I’ve really been enjoying connecting with my body and feeling strong again!” – Alex 💛👶 Our Mom & Me Fitness program has been more than just a workout — it’s been a space for moms to rebuild strength, confid
⚡THUNDER & LIGHTNING CHALLENGE: MAX 1 ARM KB SNATCH IN 3 MIN (24/16KG)⚡ How many 1-arm kettlebell snatches can you get in 3 minutes? • One hand switch allowed • No putting the bell down • Rx: 24kg (men) / 16kg (women) This is a
From Sleepless Nights to Strength Sessions 🍼💪 Getting back into fitness after having a baby doesn’t have to feel impossible—or perfect. Our latest blog is all about returning to fitness postpartum: How to start. What matters. And why
Goodbye (for now) to Harry & Izzy 🖤😭 It’s never easy to say goodbye to people who bring so much light into the gym—but we’re sending off Harry and Izzy with full hearts as they head back home to the UK. These two have been w

THUNDER AND LIGHTNING ATHLETIC CLUB

427 Granville Street 
Vancouver, BC V6C 1A3

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