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Thunder & Lightning Athletic Club
FREE CONSULTATION
Thunder & Lightning Athletic Club
FREE CONSULTATION

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Not seeing results even though you’re showing up and eating better? 😭

You’re not alone—and you’re probably not doing anything “wrong."

Most of the time, it comes down to two things:
1️⃣ Your nutrition (eating &ld
Final day of our CrossFit Teams Competition = full send!

Team Lightning takes the win—but it was tight the whole way! ⚡

Everyone showed up and showed out all week long, with the leaderboard changing right to the end.
Team & took home Best
CrossFit Teams Competition Day 4 - What a battle! 

AMRAP 10
8 2DB Step Ups (35/25)
8 2DB Devil’s Press (35/25)

It was short, cardio-y, and an absolute grind—our teams showed up and brought the intensity!

Final day is tomorrow and it&rs
"I love this gym! The community is so supportive and fun, the trainers are attentive and so helpful, and I’m getting so dang strong! 10/10 recommend!"

Thank you so much Lindsay! 🩶

#getfitgetstrongbehealhty #gains #community #groupf
Day 3 of our CrossFit Teams Competition! 

Today’s WOD was tough and everyone brought the intensity! Strong showing from all three teams!

The leaderboard is tight — every workout and bonus point is making a difference!

Let’s keep

THUNDER AND LIGHTNING ATHLETIC CLUB

427 Granville Street 
Vancouver, BC V6C 1A3

admin@thundernlightning.ca


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